High Plains Public Radio

New Year Resolutions

Tips to Keep Your New Year's Resolution Going Strong

Dec 31, 2015
womensctr.org

We love making resolutions around this time of year. But we also know that our good intentions often collapse. Quartz.com has some helpful hints this New Year to keep your resolution going strong. In her book Better than Before, Gretchen Rubin suggest five tips to help you create new habits.

First, monitor yourself. Keep a journal of your progress, for example.

comerecommended.com

Howdy Folks!

I have some great ideas of ways to spend time outdoors during the coming year.  If you've been wanting to get out of that rocking chair, and into the fresh air, take a listen.  You might hear an idea that appeals to you!

Until next time, enjoy the outdoors!